Welcome to Postpartum Heal, Emerge & Thrive
Join me in exploring the motherly body through a wider lens; a 'whole body-mind-spirit lens'. I'll guide you through this journey of moving through healing and healing through moving. You'll have access to over 20 hours of guided videos and audios along with pdf material and monthly ongoing new content.
My hope is that this platform can help you rebalance fully so that you can move and live the way you desire, regardless of your age or stage. You might be preparing your body for a future pregnancy, you might be finished having children, you might want to not feel so stiff, to be able to do a squat, to have enjoyable sex...wherever you are in your journey, I'm right here with you, navigating this non-linear path of motherhood.
